Sports & Leisure Complex Fitness Classes Timetable

 

Monday

6:00pm - 7:00pm - Circuit Training, Stephen

7:00pm - 8:00pm - Body Conditioning, Susan

 

Tuesday

6:00pm - 7:00pm - Aerobics, Step & Tone, Pauline

7:00pm - 8:00pm - Aerobics, Gayle

 

Wednesday

6:00pm - 7:00pm - Pilates, Lynn

7:00pm - 8:00pm - Circuit Training, Stephen

8:00pm - 9:00pm - Yoga, Anne

 

Thursday

6:00pm - 7:00pm - Aerobics, Step & Tone, Pauline

7:00pm - 8:00pm - Body Conditioning, Susan

8:00pm - 9:00pm - Football Coaching, David Longwell

 

Price per class: Members = Free, Non-Members = £3

 

Other classes available:

Kickjitsu/Kick-Boxing, Sunday, 6:00pm - 7:00pm (Children's Classes)

Price per class = £3

Please consult your G.P. before commencing any exercise programme.